Chronically Healthy Life: Healing w/ Acknowledgment & Empowerment S2 Ep34

🚨 New Episode Alert! 🚨 On this week's episode of Chronically Healthy Life, we're diving deep into the world of trauma recovery with the fabulous Tanya Jones! 😄

 From acknowledging trauma to embracing resilience, we've got it all covered! 🧠💪

Tune in to learn about: The Mind-Body Connection in Trauma Recovery: Because who knew downward dog could be so therapeutic? 🧘‍♀️ The Power of Creative Expression: Painting your feelings and singing your heart out - the ultimate therapy session! 🎨🎶 Self-Advocacy: Tanya's tips on speaking up for yourself like a boss! 💁‍♀️

Trust us, you won't want to miss this episode! Grab your headphones and get ready to laugh, learn, and heal! 🎧✨ 

We share a new tip every week Friday nights at 7pm CST LIVE on e360tv.com and on Facebook Live!

Until Next time Love What you Live and Live what you love

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