Chronically Healthy Life : Shiny Object Syndrome/How to Avoid It S2 Ep20

🎙️ "Welcome, welcome, folks, to another episode of the Chronically Healthy Life!

Today, we're diving deep into the mysterious world of Shiny Object Syndrome and those pesky carb cravings. Get ready to unlock the secrets to a healthier you!"

🍔 "First up, we're tackling the age-old question: why do we crave carbs like they're going out of style? Is it our inner bread monster trying to break free? Or maybe our bodies just really, really love pasta. But fear not! We've got some tricks up our sleeves to kick those carb cravings to the curb faster than you can say 'kale smoothie'!"

💡 "And to shed some light on the elusive Shiny Object Syndrome, we've got the one and only Juliet Clarke in the house! Best-selling author, speaker, and all-around guru of staying focused in a world full of distractions. She's gonna drop some wisdom bombs on how to keep your eyes on the prize and avoid getting lost in the land of shiny objects."

👫 "So buckle up, folks, it's gonna be a wild ride with #thefoolishcouple, #chronicallyhealthylife, #cuttingcarbs, #shinyobjects, #healthydiet, and #healthymind. Don't touch that dial!"

We share a new tip every week Friday nights at 7pm CST LIVE on e360tv.com and on Facebook Live!

Until Next time Love What you Live and Live what you love

Make sure that you follow us on our Facebook page because as we work together, this year is going to be the best year of your life.

We believe that whole life success means a balance of work, health, relationship, finances and contributions. We help you achieve total success through nutrition, exercise, mindset and lifestyle. If you know someone who can benefit from this blog, share with them. Let them know that you care about them. And of course, leave us any comments below. We love to hear from you.

We are not medical doctors. This blog is not intended to diagnose medical condition, or replace your health care provider. The contents of this blog are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options.