Chronically Healthy Life Show - Healthy food for Children S1 Ep1

🎙️ Welcome to the Chronically Healthy Life Show, where we explore the bizarre world of health and wellness with a side of humor! Today, we're tackling what it really means to live a Chronically Healthy Life.

First things first, let's address the paradox: Chronically Healthy? Isn't that like saying "jumbo shrimp"? We'll get to the bottom of it, but first, let’s talk foundations.

To start living a Chronically Healthy Life, you need the basics: sleep, exercise, and stress management. Sleep is your body’s charging cable; without it, you're running on empty like a phone with no battery. Exercise doesn’t have to be intimidating – even small steps like taking the stairs count. And stress? Find your zen, whether it’s meditation or a Netflix binge (just not too late, okay?).

Now, onto the hot topic: how food affects your kids' behavior. Want them bouncing off walls? Give 'em sugar. Want a peaceful existence? Opt for carrot sticks over candy bars. It’s all about balance.

So, in the quest for Chronically Healthy Living, remember: sleep, move, chill, and maybe skip the sugar rush. Stay tuned for more tips and laughs on our next episode!

We share a new tip every week Friday nights at 7pm CST LIVE on e360tv.com and on Facebook Live!

Until Next time Love What you Live and Live what you love

Make sure that you follow us on our Facebook page because as we work together, this year is going to be the best year of your life.

We believe that whole life success means a balance of work, health, relationship, finances and contributions. We help you achieve total success through nutrition, exercise, mindset and lifestyle. If you know someone who can benefit from this blog, share with them. Let them know that you care about them. And of course, leave us any comments below. We love to hear from you.

We are not medical doctors. This blog is not intended to diagnose medical condition, or replace your health care provider. The contents of this blog are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options.