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Chronically Healthy Life: Becoming the Best You S1 Ep30

Aug 25, 2023

🌟πŸ’ͺ Get ready to unleash your inner superstar on this week's episode of "Becoming the Best You"! 🌟✨

πŸ“° Not everything in the news is real — because headlines aren't always as exciting as they seem (unless you're a crossword puzzle enthusiast)! πŸ“šπŸ”

🧠 Learn the importance of being a free-thinker in your quest for a chronically healthy life — because sometimes the best path to wellness involves skipping the kale smoothie for a pizza party (with extra veggies)! πŸ•πŸ₯¦

⚑ Bio-Hacking Tip 28: The dangers of EMF — because your WiFi signal shouldn't be the only thing buzzing around your head (unless you're auditioning for a sci-fi movie)! πŸ“ΆπŸ‘½

πŸŽ’ Kristy's Kids Corner Tip #12: Stock your child's backpack with no-liquid glue — because sticky situations are best left to crafts and sibling rivalries! πŸ–ŒοΈπŸŽ¨

πŸ‘‘ Special Guest Alert! Prentice Ahmad, Mister US United 2023, joins us to inspire you to believe in your potential. From catwalk confidence to networking ninja moves, he's got tips that'll make your LinkedIn profile sparkle! πŸ’ΌπŸŒŸ

πŸ’¬ And our local legend, Prentice Ahmad, is here to prove that networking isn't just for LinkedIn — it's for life! πŸ’¬πŸ€

Get ready to laugh, learn, and maybe even rethink that kale smoothie. Let's become the best versions of ourselves, one laugh and life hack at a time! πŸ’«πŸ˜„ #BestYou #BioHacking #KidsCrafty

Until Next time Love What you Live and Live what you love

 

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We believe that whole life success means a balance of work, health, relationship, finances and contributions. We help you achieve total success through nutrition, exercise, mindset and lifestyle. If you know someone who can benefit from this blog, share with them. Let them know that you care about them. And of course, leave us any comments below. We love to hear from you.

 

 

We are not medical doctors. This blog is not intended to diagnose medical condition, or replace your health care provider. The contents of this blog are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options.