Book your Consult Now

Chronically Healthy Life - Bio-Hacking Tip 23: Are You Eating Enough Organic Veggies

#biohack #health #healthybrain #healthyeating #healthyfat #healthylifestyle #longevity #wellbeing Jul 23, 2023
 

Are you eating the rainbow when you are eating your veggies? More importantly are you only eating organic veggies, as non organic can have toxins and pesticides that can cause more harm to the body than good.

On our Bio-hacking episode 23, Minna Wong shares with you the importance of eating organic veggies and how much you need to eat a day to get all the nutrients you need on a daily basis. It may surprise you!

She also shares our health hack when we don't have time to get 5-7 servings of organic veggies into our diet that day which is easy peasy.

We share a new tip every week Friday nights at 7pm CST LIVE on e360tv.com and on Facebook Live!

Watch the whole episode at chronicallyhealthylife.com

Until Next time Love What you Live and Live what you love

 

Make sure that you follow us on our Facebook page because as we work together, next year is going to be the best year of your life.

 

We believe that whole life success means a balance of work, health, relationship, finances and contributions. We help you achieve total success through nutrition, exercise, mindset and lifestyle. If you know someone who can benefit from this blog, share with them. Let them know that you care about them. And of course, leave us any comments below. We love to hear from you.

 

 

We are not medical doctors. This blog is not intended to diagnose medical condition, or replace your health care provider. The contents of this blog are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options.