Chronically Healthy Life - Bio-Hacking Tip 23: Are You Eating Enough Organic Veggies
Jul 23, 2023Are you eating the rainbow when you are eating your veggies? More importantly are you only eating organic veggies, as non organic can have toxins and pesticides that can cause more harm to the body than good.
On our Bio-hacking episode 23, Minna Wong shares with you the importance of eating organic veggies and how much you need to eat a day to get all the nutrients you need on a daily basis. It may surprise you!
She also shares our health hack when we don't have time to get 5-7 servings of organic veggies into our diet that day which is easy peasy.
We share a new tip every week Friday nights at 7pm CST LIVE on e360tv.com and on Facebook Live!
Watch the whole episode at chronicallyhealthylife.com
Until Next time Love What you Live and Live what you love
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