Chronically Healthy Life - Bio-Hacking Tip 46: "Breaking Beef: Sizzling Secrets of Centenarians' Cholesterol!"

🚨🍔 Hold onto your taste buds, folks!

The saga of saturated fat just took a plot twist! For eons, it's been the black sheep of the food family, blamed for everything from clogged arteries to bad hair days. But guess what? We're flipping the script on this culinary villain! 🎬

👩‍🍳 Tune in to the latest episode of the Chronically Healthy Life show, where we're serving up some savory Bio-hacks that'll have you rethinking your dinner plate! 🥩 In Episode 46, our resident Bio-hacker, Andy Nam, spills the beans on the juicy benefits of grass-fed beef. Turns out, cutting the fat might not be all it's cracked up to be! From low-fat diets that left us hangry to sneaky trans fats and sugar bombs, it's time to let good ol' saturated fat reclaim its rightful throne!

💯 And here's a fun fact for your Friday: Ever heard of centenarians? Those magical humans who hit the big 1-0-0 and keep on truckin'? Well, turns out they're rocking high cholesterol levels like nobody's business, with hearts that could rival a marathon runner's! 🏃‍♂️ So, let's raise a steak knife to all the naysayers and let our arteries dance to the rhythm of saturated fat once again! Who's with us? 🥳 #SaturatedFatSquad #BeefyBiohacks #HeartHappiness

We share a new tip every week Friday nights at 7pm CST LIVE on e360tv.com and on Facebook Live!

Watch the whole episode at chronicallyhealthylife.com

Until Next time Love What you Live and Live what you love

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