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ChL - Bio-Hacking Tip 73 : Water-Water Everywhere- 5 Day Water Fast Adventure

#activerecovery #biohack #boostimmunesystem #clarity #fasterrecovery #healthlifestyle #holistichealing Aug 23, 2024

 Hey everyone, it’s Andy from Chronically Healthy Life! We’re wrapping up our Inflammo-Geddon Bio-hacking series, and today’s star is the 5-day water fast—aka "The Ultimate Showdown Between You and Your Fridge."

 

Hey everyone, it’s Andy from Chronically Healthy Life! We’re wrapping up our Inflammo-Geddon Bio-hacking series, and today’s star is the 5-day water fast—aka "The Ultimate Showdown Between You and Your Fridge."

**Day 1:** You’re pumped and ready, dreaming about your last meal. Your body’s like, “Oh, we’re fasting? Let’s dive into those sugar reserves!”

**Day 2:** Hunger Games begin. Your stomach’s protesting, but you’re like, “Not today, tummy! We’re burning inflammation like a pro!” Your body’s busy cleaning house, Pac-Man style.

**Day 3:** You might feel loopy, but that’s just your superpowers kicking in. Your body’s fixing itself up like a renovation crew on overtime.

**Day 4:** Zen Zone activated. Your mind’s clear, and your cells are singing “Let It Go.” You’re running on fat and detoxing like a champ.

**Day 5:** Grand finale! Your body’s now a stem cell factory, regenerating like a human starfish. Inflammation? Gone! You’re ready to conquer the world—or at least a big salad.

Think a 5-day fast is too ambitious? Catch our final Inflammo-Geddon episode for an easy 5-day detox plan to lower inflammation and boost stem cells daily! 🚰💪🌟

#Chronicallyhealthylife #Lowerinflammation #WaterFasting  #theFoolishCouple #Holistichealing #healthCoach #Bio-hack #Activerecovery #Stemcells #Regeneration #LongevityLifestyle 

We share a new tip every week Friday nights at 7pm CST LIVE on e360tv.com and on Facebook Live!

Watch the whole episode at chronicallyhealthylife.com

Until Next time Love What you Live and Live what you love

 

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