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CHL - Bio-Hacking Tip 77 : Granola Goodness: Power-Packed Snack Attack

#antioxidants #biohack #biohacksnack #healthyfat #healthysnack #protein Sep 27, 2024

On this week’s Chronically Healthy Life Bio-hack, Minna is taking over the kitchen to show you how to whip up homemade granola bars that’ll make your store-bought ones look like sugary imposters.

 

 

😎💪 What’s in this magic snack? Glad you asked: 👉 Organic gluten-free rolled oats 👉 Organic quinoa (fancy, right?) 👉 Organic chia seeds (tiny but mighty) 👉 Organic banana & dried figs (hello, fiber!) 👉 Crunchy hazelnuts and pistachios (for that crunch you crave) 👉 Organic almond butter (dreamy) 👉 Local organic wild honey (because bees know best) 🐝🍯 🛑

What’s NOT in them? Added sugars, fake flavors, or preservatives that you can’t even pronounce. Nope, these bars are pure, natural goodness!

These beauties are loaded with healthy fats, protein, and antioxidants – perfect for post-workout power-ups 💪 or that 3 PM snack slump. And the kiddos? Oh, they’ll devour ‘em without all the chemicals and fake colors! 🎉 Get ready for snack time to go from meh to OH YEAH!

#BioHackSnacks #GranolaGoals #HealthyIsYummy #ChronicallyHealthyLife #thefoolishcouple 

We share a new tip every week Friday nights at 7pm CST LIVE on e360tv.com and on Facebook Live!

Watch the whole episode at chronicallyhealthylife.com

Until Next time Love What you Live and Live what you love

 

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We are not medical doctors. This blog is not intended to diagnose medical condition, or replace your health care provider. The contents of this blog are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options.