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Chronically Healthy Life -Bio-Hacking Tip 9: Soak Your Worries (and Sore Muscles) Away

#activerecovery #biohack #functionalfitness #healthlifestyle #longevity #wellbeing Apr 09, 2023
 

🌿✨ Splash into self-care with the latest episode of our Bio-hacking Series!

Minna is here to show you how to whip up your own organic bath salts because who says you can’t mix a little science with your relaxation? πŸ§ͺπŸ›

Discover the magic beans (okay, not beans, but salts and essential oils) that detox your body and soothe those screaming muscles after a gym session. πŸ‹οΈ‍β™‚οΈπŸŒΌ It’s like a spa day, but in your own tub, and without the hefty price tag!

πŸŽ₯ Tune in and learn how to turn your bathroom into the ultimate recovery zone. Whether it’s post-workout or just because you want to hide from adulting for a while, these DIY bath salts are your new best friend. #BioHacking #WellnessWednesday #DIYBeauty #OrganicLiving #FitnessRecovery

Watch the whole episode at chronicallyhealthylife.com

Until Next time Love What you Live and Live what you love

 

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We are not medical doctors. This blog is not intended to diagnose medical condition, or replace your health care provider. The contents of this blog are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options.