3 Foods to Lower Blood Sugar
Nov 11, 2021
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Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...
Stop Doing these 3 Things that is Hurting your Immune System
Aug 27, 2020
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[The Foolish Couple are founders of the Foco Academy, nutrition specialists and success coaches. We focus on teaching Jack Canfield’s Success Principles and applying the principles to...
How Food became scientific
Mar 26, 2018
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What is TACT?
Taste
Aroma
Color
Texture
These used to be the 4 standards of good food. That’s how my grandparents taught my parents, and how my parents taught me.
A simple...