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Chl - Bio-Hacking Tip 75 : Pineapple Pandemonium - Spiced Tepache Sep 13, 2024

 Minna’s got her magic apron on, and you know what that means—things are about to get spicy in the healthiest way possible! This week on Chronically Healthy Life, she’s...

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CHL - Bio-Hacking Tip 70 : CBC with Differential - The Ultimate Health Detective Squad! Aug 03, 2024

 In today's episode of Inflammo-geddon Bio-hacking Series, we're diving into the world of the CBC with Differential blood test.  Think of the CBC as your body's report card, but...

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Bio-Hacking Tip 57- Butter Up Your Life: The Culinary Cheat Code You Never Knew You Needed! Apr 12, 2024

Alright, gather 'round, foodies!

Prepare to have your taste buds tango with excitement because we're spilling the beans on the ultimate culinary cheat code: compound butter!

In our latest...

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Bio-Hacking Tip 51-"Evicting the Uninvited Squatters from Your Gut!" Mar 01, 2024

Ever felt like your stomach's playing host to a bunch of unwelcome guests?

Welcome to the "Chronically Healthy Life" extravaganza, where we're diving deep into the slimy underworld of gut...

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Bio-Hacking Tip 48-"Brewing Up a Storm: Ditching Coffee Syrup Sins for Lavender-infused Salvation!" Jan 20, 2024

Alright, coffee aficionados, listen up! It's time to level up your brew game without sacrificing your well-being.

Because let's face it, nobody wants to ruin their morning pick-me-up with a side...

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Chronically Healthy Life - Bio-Hacking Tip 43- "Garlic: The Ancient Wonder Drug? ๐Ÿง„๐Ÿ’Š" Dec 16, 2023

Hey there, health enthusiasts!

Did you know that Hippocrates, the OG of medicine, was all about that garlic life? That's right, folks! He was basically the original garlic enthusiast, prescribing...

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Chronically Healthy Life - Bio-Hacking Tip 42- "Get Ready to Get Berry Excited: Cranberries Aren't Just for Thanksgiving Anymore!" Dec 02, 2023

Ready to shake up your snacking routine?

Tune in to the latest episode of Chronically Healthy Life, where we're diving headfirst into the world of cranberries!

Forget just serving these little...

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