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CHL - Bio-Hacking Tip 79 : Natures OG Gatorade Oct 11, 2024

Bio-hackers Unite! This week on our Bio-hacking Episode, we’re whipping up Nature’s OG Gatorade— SWITCHEL! ‍ Because why settle for sugary neon drinks when you can level up...

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Chronically Healthy Life S3 Ep5- Messy Life, Messy Mind: Get Organized, Get Energized Oct 11, 2024

  This Week on the Chronically Healthy Life Show! We’re diving deep into the science of feeling good and how it turbocharges your productivity. ‍

 

 

Because let’s...

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Chronically Healthy Life S3 Ep4- Sit Still to Move Faster Oct 04, 2024

This week, we’re diving into something fundamental to living your best, longest, and healthiest life—family health! Yep, it’s not just about you, darling. We’re talking...

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CHL - Bio-Hacking Tip 78 : Mayo-nnaise Your Mind—Whip It Healthy! Oct 04, 2024

Bio-hacking Tip of the Week

Mayo-nnaise Your Mind—Whip It Healthy!

Forget the jarred stuff full of mystery chemicals and who-knows-what! This week, Minna’s showing you how...

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Chronically Healthy Life S3 Ep2- Burnout to Brilliance: 15-Minute Energy Fix Sep 20, 2024

  This Week on Chronically Healthy Life: Burnout to Brilliance! Are you stuck on the hamster wheel of life, so busy running around that you never actually get anything done? We feel you!...

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CHL - Bio-Hacking Tip 74 : Ultimate Secret to Combatting Inflammation Aug 31, 2024

Hey everyone! Thank you so much for tuning in to our Inflame-geddon Bio-hacking series. We've taken a deep dive into the fiery world of inflammation, learning not only what it is, but how to...

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Chronically Healthy Life S2 Ep50 - Living With Invisible Conditions Aug 23, 2024

This week on Chronically Healthy Life, we're uncovering the truth about *Living with Invisible Conditions*. How do these sneaky conditions impact your life and why is a supportive loved one as...

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CHL - Bio-Hacking Tip 72 : PEMF - Because Your Cells Deserve a Spa Day Too Aug 17, 2024

Ladies and gentlemen, welcome to the world of PEMF therapy, where science meets a good chuckle! We're talking Pulsed Electromagnetic Field Therapy—fancy words for "zapping your body into...

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Chronically Healthy Life S2 Ep49 - How Fear Holds Us Back Aug 16, 2024

 This week, we’re bringing you a double dose of awesomeness you won't want to miss! First up, we’re unveiling the **“10 Things You Should Never Do If You Want to Be...

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ChL - Bio-Hacking tip 71 - Why Cold Plunges Are the Coolest Way to Fight Inflammation Aug 10, 2024

 

Hey everyone, it’s Andy with this week’s Inflammo-geddon Bio-hacking episode! Today, we're diving into a frosty topic that’ll chill you to the bone – literally!

...

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Chronically Healthy Life S2 Ep48 - Believe! All Things Are Possible Aug 09, 2024

 

  Ever wondered if your food is plotting against you? Join us as we dive into how technology might be manipulating our food supply for profit!

 

 Spoiler alert: It’s...

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CHL - Bio-Hacking Tip 70 : CBC with Differential - The Ultimate Health Detective Squad! Aug 03, 2024

 In today's episode of Inflammo-geddon Bio-hacking Series, we're diving into the world of the CBC with Differential blood test.  Think of the CBC as your body's report card, but...

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