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CHL - Bio-Hacking Tip 74 : Ultimate Secret to Combatting Inflammation Aug 31, 2024

Hey everyone! Thank you so much for tuning in to our Inflame-geddon Bio-hacking series. We've taken a deep dive into the fiery world of inflammation, learning not only what it is, but how to...

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ChL - Bio-Hacking Tip 73 : Water-Water Everywhere- 5 Day Water Fast Adventure Aug 23, 2024

 Hey everyone, it’s Andy from Chronically Healthy Life! We’re wrapping up our Inflammo-Geddon Bio-hacking series, and today’s star is the 5-day water fast—aka "The...

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CHL - Bio-Hacking Tip 72 : PEMF - Because Your Cells Deserve a Spa Day Too Aug 17, 2024

Ladies and gentlemen, welcome to the world of PEMF therapy, where science meets a good chuckle! We're talking Pulsed Electromagnetic Field Therapy—fancy words for "zapping your body into...

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CHL Biohacking tip 64 - Lemongrass Mint Oxymel: The Coolest Thing Since Ice Cubes! Jun 15, 2024

 

This week on #Biohacking, Minna is here to level up your summer drinks!

Introducing our latest obsession: Lemongrass Mint Oxymel!

Not only does it taste like a breeze on a hot day, but...

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Chronically Healthy Life: The Four Pillars of Health S2 Ep37 May 24, 2024

**On this episode of The Chronically Healthy Life Podcast!** Ever wondered what separates those with normal health from the superheroes of exceptional health?

Well, buckle up buttercup, because...

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CHL - Bio-Hacking Tip 61: 4 Thieves Vinegar: The Swiss Army knife of Condiments May 18, 2024

Why stop at just curing viral infections? Meet the ultimate multitasker: Four Thieves Vinegar!

 

This magical elixir doesn’t just kick viruses to the curb; it also moonlights as a...

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Bio-Hacking Tip 59:From YOLO to YOLP: Your Old Lame Pains Revealed! May 03, 2024

Ever reminisced about those wild days when you bounced back from injuries like a rubber band? Well, fast forward a few decades and those old battle scars might just be coming back to haunt you!

...

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Bio-Hacking Tip 54-"πŸ‘οΈβœ¨ Lost Your Sparkle? Get Ready to Reboot Your Peepers with Bio-Hacks! πŸš€" Mar 22, 2024

Hey there, fellow sparkle enthusiast!

Are you finding your eyes losing their dazzle thanks to our modern digital age? Fear not, because we've got just the solution to bring back that twinkle!

...

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Bio-Hacking Tip 50-"Get Amped Up with Electrolyte" Feb 09, 2024

" Zap! Bang! Pow!

Are you ready to get electrified?

Join us for Episode 50 of the Chronically Healthy Life show, where Minna is about to unleash a bolt of enlightenment that'll leave you buzzing...

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Bio-Hacking Tip 49-"Vitamin D Drama: The Chronicles of Sunshine in a Bottle!" Jan 26, 2024

"Hey there, health aficionados!

Ever wondered about the welfare of your beloved Vitamin D squad? Well, buckle up your supplement belts because on the wild ride known as the Chronically...

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Chronically Healthy Life - Bio-Hacking Tip 41-🌿✨ Dive into Nature's Medicine Cabinet! πŸŒŠπŸ’« Nov 24, 2023

Ever wondered if Mother Earth holds the ultimate remedy stash?

Tune in to the Chronically Healthy Life show for your weekly dose of bio-hacks and quirky wellness wonders! Episode 41 is your...

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Chronically Healthy Life - Bio-Hacking Tip 31- "Hack Your Way Out of Flu, Cold, and CV Chaos!" Sep 15, 2023

‍ Dive into the world of bio-hacking with Andy Nam on the Chronically Healthy Life show!

Episode 31 is dropping some serious knowledge bombs on how to tackle those pesky viral upper...

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