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Chronically Healthy Life - Bio-Hacking Tip 34-🍳🀣 "Get ready for some yolks and giggles!" 🀣🍳 Sep 28, 2023

Hey there, health enthusiasts! Who knew cracking some eggs could be so egg-citing?

Join us on the Chronically Healthy Life show as we dive into the wonderful world of bio-hacking with our latest...

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Chronically Healthy Life - Bio-Hacking Tip 32-"Fatty Vitamins: Are You Greasing the Wheels of Health?" Sep 22, 2023

Don't be a dry sponge in the vitamin aisle!

Tune in to the Chronically Healthy Life show for Bio-hacking Episode 32, where Andy Nam spills the beans on those sneaky, fat-loving vitamins. Who...

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Chronically Healthy Life - Bio-Hacking Tip 27- "Herb Your Enthusiasm: Tincture Tales for Zen Vibes! 🌿" Aug 19, 2023

Hey there, fellow stress cadets and perpetually anxious pals!

Ready to dive into the world of botanical bliss and calm your frazzled nerves? Well, buckle up because on this week's episode of the...

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Chronically Healthy Life - Bio-Hacking Tip 26 - "Glutathione: The Fountain of Youth (and How to Hack it Like a Pro!) πŸ’ͺ✨" Aug 13, 2023

Tired of looking older than your age and feeling like you catch every bug that passes by?

Well, it's time to level up your health game! Join us every week on the Chronically Healthy Life show...

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CHL- Bio-hacking Tip 25-"Unleash Your Inner Ancient Dentist Aug 06, 2023

Ever wonder how our ancestors maintained pearly whites before the invention of toothpaste and toothbrushes?

Join us on the Chronically Healthy Life show as we dive into the ancient art of dental...

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Chronically Healthy Life - Bio-Hacking Tip 24 - 🚿🀯 Have you been washing your hair wrong all this time? 🀯🚿 Jul 30, 2023

Prepare to have your follicles floored!

Tune in to the Chronically Healthy Life show for the scoop on the ultimate hair bio-hack.

In Episode 24, the fabulous Minna Wong spills the beans on reverse...

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Chronically Healthy Life - Bio-Hacking Tip 23: Are You Eating Enough Organic Veggies Jul 23, 2023

Are you eating the rainbow when you are eating your veggies? More importantly are you only eating organic veggies, as non organic can have toxins and pesticides that can cause more harm to the body...

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Chronically Healthy Life - Bio-Hacking Tip 22: "Cheers to Chill: The Ultimate Healthy Nightcap Hack!" Jul 16, 2023

"Struggling to unwind after a hectic day?

Don't worry, you're not alone! Join us on our Bio-hacking episode 22 where Minna Wong spills the beans on the ultimate Healthy Nightcap solution!

Say...

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Chronically Healthy Life - Bio-Hacking Tip 21: "Laughing Off the Scale: AMA vs. BMI Battle Royale!" Jul 09, 2023

Breaking news: The AMA says BMI is out, labeling it as potentially racist! ‍

But hold up, I've got a bone to pick too – let's face it, BMI is about as accurate as predicting the weather...

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Chronically Healthy Life - Bio-Hacking Tip 20: "End-of-the-World Buffet: Survival with Style!" 🍽️🌍 Jul 02, 2023

Emergency Alert: Are you ready to face the apocalypse in style?

From hurricanes to zombie outbreaks (hey, you never know!), it’s time to prep like a pro. Forget those dusty old MREs...

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Chronically Healthy Life - Bio-Hacking Tip 19: "Spirulina: The Superfood Sidekick You Didn't Know You Needed! πŸ’₯🌱" Jun 25, 2023

Ready to level up your bio-hacking game?

Episode 19 is here, and Minna Wong is dropping some serious knowledge bombs! Get ready to meet spirulina, the unsung hero of superfoods, and learn why...

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Chronically Healthy Life - Bio-Hacking Tip 14: "Unlocking the Iron Code: Are You Iron Deficient or Secretly a Superhero?" May 21, 2023

Attention, iron enthusiasts!

Ever wondered if you're rocking a low-key iron deficiency or packing more iron than Iron Man himself? Turns out, the answer might surprise you!

Fun fact:...

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