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Bio-Hacking Tip 48-"Brewing Up a Storm: Ditching Coffee Syrup Sins for Lavender-infused Salvation!" Jan 19, 2024

Alright, coffee aficionados, listen up! It's time to level up your brew game without sacrificing your well-being.

Because let's face it, nobody wants to ruin their morning pick-me-up with a side...

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Bio-Hacking Tip 47: "From Couch Potato to Powerhouse: Unveiling the Secret Schemes of Mr. Chair!" Jan 12, 2024

Calling all honorary members of the Couch Potato Club! If your derrière feels more like part of the furniture than a separate entity, it might be time to rethink your cozy lifestyle.

...

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Chronically Healthy Life - Bio-Hacking Tip 46: "Breaking Beef: Sizzling Secrets of Centenarians' Cholesterol!" Jan 05, 2024

Hold onto your taste buds, folks!

The saga of saturated fat just took a plot twist! For eons, it's been the black sheep of the food family, blamed for everything from clogged arteries to bad hair...

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Chronically Healthy Life - Bio-Hacking Tip 44- "Salt, Sugar, & Oils: The Holy Trinity of Healthy Home Cooking? πŸ§‚πŸ―πŸ₯‘" Dec 22, 2023

Hey there, health enthusiasts!

Ready to spice up your kitchen game? Join us on the Chronically Healthy Life show for our latest Bio-hack extravaganza! Episode 44 is dropping, and guess what?...

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Chronically Healthy Life - Bio-Hacking Tip 43- "Garlic: The Ancient Wonder Drug? πŸ§„πŸ’Š" Dec 15, 2023

Hey there, health enthusiasts!

Did you know that Hippocrates, the OG of medicine, was all about that garlic life? That's right, folks! He was basically the original garlic enthusiast, prescribing...

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Chronically Healthy Life - Bio-Hacking Tip 42- "Get Ready to Get Berry Excited: Cranberries Aren't Just for Thanksgiving Anymore!" Dec 01, 2023

Ready to shake up your snacking routine?

Tune in to the latest episode of Chronically Healthy Life, where we're diving headfirst into the world of cranberries!

Forget just serving these little...

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Chronically Healthy Life - Bio-Hacking Tip 41-🌿✨ Dive into Nature's Medicine Cabinet! πŸŒŠπŸ’« Nov 24, 2023

Ever wondered if Mother Earth holds the ultimate remedy stash?

Tune in to the Chronically Healthy Life show for your weekly dose of bio-hacks and quirky wellness wonders! Episode 41 is your...

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Chronically Healthy Life - Bio-Hacking Tip 40- "Chasing the Silver Bullet: Weight Loss Edition! πŸ’ŠπŸƒβ€β™€οΈ" Nov 17, 2023

Hey there, fellow health enthusiasts!

Ready to dive into the wild world of weight loss wonders? Join us on the Chronically Healthy Life show, where each week we uncover the juiciest bio-hacks to...

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Chronically Healthy Life - Bio-Hacking Tip 39-"Papayas: Nature's Digestive Dynamo! πŸš€" Nov 09, 2023

Hey there, health enthusiasts!

Get ready to feel like a superhero with our latest bio-hack straight from the tropics! On this week's episode of the Chronically Healthy Life show, brace yourselves...

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Chronically Healthy Life - Bio-Hacking Tip 38-🌟 Get Ready to Shine Bright with Golden Milk! 🌟 Nov 02, 2023

Hey there, health enthusiasts!

Have you ever sipped on sunshine? Well, get ready to because we're diving into the world of Golden Milk on the latest episode of Chronically Healthy Life!

In...

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Chronically Healthy Life - Bio-Hacking Tip 37- "Chick Pea-lease! Crunch Your Way to Better Health with Us!" Oct 26, 2023

Hey there, health enthusiasts!

Looking to sprinkle some crispy goodness into your life? Well, get ready to chick out our latest Bio-hack on the Chronically Healthy Life show! Our resident...

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Chronically Healthy Life - Bio-Hacking Tip 35-"Gettin' Saucy with Sesame! 🌱✨" Oct 05, 2023

Hey there, health enthusiasts!

Who knew tiny sesame seeds could pack such a punch? Tune in to our latest episode of Chronically Healthy Life, where our fabulous host Minna Wong spills the beans...

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