Book your Consult Now
 
Chronically Healthy Life - Bio-Hacking Tip 20: "End-of-the-World Buffet: Survival with Style!" 🍽️🌍 Jul 02, 2023

Emergency Alert: Are you ready to face the apocalypse in style?

From hurricanes to zombie outbreaks (hey, you never know!), it’s time to prep like a pro. Forget those dusty old MREs...

Continue Reading...
 
Chronically Healthy Life -Bio-Hacking Tip 17: "Get Ready to Digest & Destress: The Enzyme Comedy Hour!" Jun 10, 2023

Get ready to bio-hack your gut like a champ!

In today's episode of our Bio-hacking series, Minna spills the beans (and a few digestive enzymes) on why we need these little helpers for top-notch...

Continue Reading...
 
Chronically Healthy Life -Bio-Hacking Tip 16: "Charcoal: Not Just for BBQs Anymore! Join Andy's Activated Adventures!" 🌟πŸ”₯ Jun 02, 2023

Gather 'round, fellow bio-hackers and health enthusiasts!

It's time for another thrilling episode of our Bio-hacking series, and this time, our very own Andy is stepping up to spill the beans on...

Continue Reading...
 
Chronically Healthy Life - Bio-Hacking Tip 15: "Pill Haters Rejoice: Herbal Tinctures to the Rescue!" πŸŒ±πŸ’Š May 28, 2023

Let's talk about a dilemma as old as time: the battle between you and those pesky giant pills that feel like swallowing boulders!

But fear not, fellow bio-hackers! There's a new hero in town...

Continue Reading...
 
Chronically Healthy Life - Bio-Hacking Tip 14: "Unlocking the Iron Code: Are You Iron Deficient or Secretly a Superhero?" May 21, 2023

Attention, iron enthusiasts!

Ever wondered if you're rocking a low-key iron deficiency or packing more iron than Iron Man himself? Turns out, the answer might surprise you!

Fun fact:...

Continue Reading...
 
Chronically Healthy Life - Bio-Hacking Tip 12: "Lymphatics 101: Your Body's VIP Pass to Immune System Swag!" πŸŽ‰πŸ’ͺ May 07, 2023

Ever wondered about your body's secret superhero?

No, it's not your appendix, we checked. It’s your LYMPHATIC SYSTEM! That’s right, the unsung hero keeping you from turning into a...

Continue Reading...
 
Chronically Healthy Life - Bio-Hacking Tip 11: Crunch Time: Make Your Own Super Granola in Minutes!" 🌟πŸ₯£ Apr 30, 2023

Last week we turned you into chia seed pudding pros—hope you've been enjoying that gooey goodness!

This week, we're pairing it with something just as thrilling... homemade granola!

Yes,...

Continue Reading...
 
Chronically Healthy Life - Bio-Hacking Tip 10: Chia Seed Pudding Party Apr 23, 2023

Rise and shine, veggie lovers!

Time to get your breakfast game on fleek with a dash of bio-hacked goodness! In today's episode of our Bio-hacking series, Minna spills the beans (or should we say...

Continue Reading...
 
Chronically Healthy Life -Bio-Hacking Tip 9: Soak Your Worries (and Sore Muscles) Away Apr 09, 2023

Splash into self-care with the latest episode of our Bio-hacking Series!

Minna is here to show you how to whip up your own organic bath salts because who says you can’t mix a little science...

Continue Reading...
 
Chronically Healthy Life -Bio-Hacking Tip 8: Coconut Craze Alert: Embarking on a Yogurt-y Adventure in Your Kitchen! πŸ₯₯πŸ₯£ Apr 02, 2023

Attention all fellow probiotic enthusiasts!

Tired of store-bought yogurts that pack more sugar than a candy shop? Say no more! Join us in the latest episode of our Bio-hacking series, where our...

Continue Reading...
 
Chronically Healthy Life - Bio-Hacking Tip 7: πŸ₯šπŸŒΏ Crack Up Your Easter with Minna's Egg-cellent Bio-hack!🐣✨ Mar 26, 2023

Ready to turn your Easter eggs into little masterpieces?

Minna's got you covered in the latest episode of our Bio-hacking series! Learn how to unleash your inner artist without any toxic...

Continue Reading...
 
Chronically Healthy Life - Bio-Hacking Tip 6: Java Jolts & Fat Loss: Mastering the Art of Bio-Hacked Coffee! Mar 20, 2023

Rise and shine, coffee lovers!

But wait, before you take that first sip, let's talk bio-hacking! Join us in the latest episode where Minna spills the beans on how to turbocharge your morning cup...

Continue Reading...