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Chronically Healthy Life - Bio-Hacking Tip 24 - 🚿🀯 Have you been washing your hair wrong all this time? 🀯🚿 Jul 30, 2023

Prepare to have your follicles floored!

Tune in to the Chronically Healthy Life show for the scoop on the ultimate hair bio-hack.

In Episode 24, the fabulous Minna Wong spills the beans on reverse...

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Chronically Healthy Life - Bio-Hacking Tip 23: Are You Eating Enough Organic Veggies Jul 23, 2023

Are you eating the rainbow when you are eating your veggies? More importantly are you only eating organic veggies, as non organic can have toxins and pesticides that can cause more harm to the body...

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Chronically Healthy Life - Bio-Hacking Tip 22: "Cheers to Chill: The Ultimate Healthy Nightcap Hack!" Jul 16, 2023

"Struggling to unwind after a hectic day?

Don't worry, you're not alone! Join us on our Bio-hacking episode 22 where Minna Wong spills the beans on the ultimate Healthy Nightcap solution!

Say...

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Chronically Healthy Life - Bio-Hacking Tip 21: "Laughing Off the Scale: AMA vs. BMI Battle Royale!" Jul 09, 2023

Breaking news: The AMA says BMI is out, labeling it as potentially racist! ‍

But hold up, I've got a bone to pick too – let's face it, BMI is about as accurate as predicting the weather...

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Chronically Healthy Life - Bio-Hacking Tip 20: "End-of-the-World Buffet: Survival with Style!" 🍽️🌍 Jul 02, 2023

Emergency Alert: Are you ready to face the apocalypse in style?

From hurricanes to zombie outbreaks (hey, you never know!), it’s time to prep like a pro. Forget those dusty old MREs...

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Chronically Healthy Life - Bio-Hacking Tip 19: "Spirulina: The Superfood Sidekick You Didn't Know You Needed! πŸ’₯🌱" Jun 25, 2023

Ready to level up your bio-hacking game?

Episode 19 is here, and Minna Wong is dropping some serious knowledge bombs! Get ready to meet spirulina, the unsung hero of superfoods, and learn why...

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Chronically Healthy Life -Bio-Hacking Tip 17: "Get Ready to Digest & Destress: The Enzyme Comedy Hour!" Jun 10, 2023

Get ready to bio-hack your gut like a champ!

In today's episode of our Bio-hacking series, Minna spills the beans (and a few digestive enzymes) on why we need these little helpers for top-notch...

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Chronically Healthy Life -Bio-Hacking Tip 16: "Charcoal: Not Just for BBQs Anymore! Join Andy's Activated Adventures!" 🌟πŸ”₯ Jun 02, 2023

Gather 'round, fellow bio-hackers and health enthusiasts!

It's time for another thrilling episode of our Bio-hacking series, and this time, our very own Andy is stepping up to spill the beans on...

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Chronically Healthy Life - Bio-Hacking Tip 15: "Pill Haters Rejoice: Herbal Tinctures to the Rescue!" πŸŒ±πŸ’Š May 28, 2023

Let's talk about a dilemma as old as time: the battle between you and those pesky giant pills that feel like swallowing boulders!

But fear not, fellow bio-hackers! There's a new hero in town...

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Chronically Healthy Life - Bio-Hacking Tip 14: "Unlocking the Iron Code: Are You Iron Deficient or Secretly a Superhero?" May 21, 2023

Attention, iron enthusiasts!

Ever wondered if you're rocking a low-key iron deficiency or packing more iron than Iron Man himself? Turns out, the answer might surprise you!

Fun fact:...

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Chronically Healthy Life - Bio-Hacking Tip 12: "Lymphatics 101: Your Body's VIP Pass to Immune System Swag!" πŸŽ‰πŸ’ͺ May 07, 2023

Ever wondered about your body's secret superhero?

No, it's not your appendix, we checked. It’s your LYMPHATIC SYSTEM! That’s right, the unsung hero keeping you from turning into a...

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Chronically Healthy Life - Bio-Hacking Tip 11: Crunch Time: Make Your Own Super Granola in Minutes!" 🌟πŸ₯£ Apr 30, 2023

Last week we turned you into chia seed pudding pros—hope you've been enjoying that gooey goodness!

This week, we're pairing it with something just as thrilling... homemade granola!

Yes,...

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