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CHL - Bio-Hacking Tip 76 : Choco Bliss: Health-Packed DIY Chocolate bars Sep 20, 2024

  Attention, all chocolate addicts! Prepare to have your world rocked in the best, healthiest way possible! This week on Chronically Healthy Life Bio-hack, Minna is about to show you how to...

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Chl - Bio-Hacking Tip 75 : Pineapple Pandemonium - Spiced Tepache Sep 13, 2024

 Minna’s got her magic apron on, and you know what that means—things are about to get spicy in the healthiest way possible! This week on Chronically Healthy Life, she’s...

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ChL - Bio-Hacking Tip 73 : Water-Water Everywhere- 5 Day Water Fast Adventure Aug 23, 2024

 Hey everyone, it’s Andy from Chronically Healthy Life! We’re wrapping up our Inflammo-Geddon Bio-hacking series, and today’s star is the 5-day water fast—aka "The...

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ChL - Bio-Hacking tip 71 - Why Cold Plunges Are the Coolest Way to Fight Inflammation Aug 10, 2024

 

Hey everyone, it’s Andy with this week’s Inflammo-geddon Bio-hacking episode! Today, we're diving into a frosty topic that’ll chill you to the bone – literally!

...

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CHL - Bio-Hacking Tip 70 : CBC with Differential - The Ultimate Health Detective Squad! Aug 03, 2024

 In today's episode of Inflammo-geddon Bio-hacking Series, we're diving into the world of the CBC with Differential blood test.  Think of the CBC as your body's report card, but...

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CHL Biohacking tip 64 - Lemongrass Mint Oxymel: The Coolest Thing Since Ice Cubes! Jun 15, 2024

 

This week on #Biohacking, Minna is here to level up your summer drinks!

Introducing our latest obsession: Lemongrass Mint Oxymel!

Not only does it taste like a breeze on a hot day, but...

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CHL: Biohacking tip 62 - Pomegranates: Nature's Sweet Superfood and DIY Juice Hack! May 25, 2024

 Hey biohackers! It's Andy with this week's tip: the mighty pomegranate! These red gems are nature's glitter bomb, bursting with juicy, ruby-red seeds that are packed with antioxidants and...

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CHL - Bio-Hacking Tip 61: 4 Thieves Vinegar: The Swiss Army knife of Condiments May 18, 2024

Why stop at just curing viral infections? Meet the ultimate multitasker: Four Thieves Vinegar!

 

This magical elixir doesn’t just kick viruses to the curb; it also moonlights as a...

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