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Chl - Bio-Hacking Tip 75 : Pineapple Pandemonium - Spiced Tepache Sep 13, 2024

 Minna’s got her magic apron on, and you know what that means—things are about to get spicy in the healthiest way possible! This week on Chronically Healthy Life, she’s...

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ChL - Bio-Hacking Tip 73 : Water-Water Everywhere- 5 Day Water Fast Adventure Aug 23, 2024

 Hey everyone, it’s Andy from Chronically Healthy Life! We’re wrapping up our Inflammo-Geddon Bio-hacking series, and today’s star is the 5-day water fast—aka "The...

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CHL - Bio-Hacking Tip 70 : CBC with Differential - The Ultimate Health Detective Squad! Aug 03, 2024

 In today's episode of Inflammo-geddon Bio-hacking Series, we're diving into the world of the CBC with Differential blood test.  Think of the CBC as your body's report card, but...

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Chronically Healthy Life - Plot Twists & Dream Scripts: What Story Are You Writing for Your Life? S2 Ep46 Jul 26, 2024

  *This Week on Chronically Healthy Life* *"Plot Twists & Dream Scripts: What Story Are You Writing for Your Life?"* Are you living in a powerful state or merely surviving in a state of...

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CHL Bio-Hacking Tip 67: CRP and Me: The Ultimate Bio-Hacker Bromance Jul 13, 2024

  Chronic inflammation alert! It’s like that one friend who crashes on your couch and never leaves. But don’t worry, bio-hackers! Today on **Inflammo-geddon!**, we’re...

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CHL - Bio-Hacking Tip 66: Inflammo-geddon 2 High Blood Sugar Alert! Jun 28, 2024

Hey Biohackers! Ready to tackle chronic inflammation?

This week, we're diving into the sugar swamp that is high blood sugar! ‍

 

  

Did you know our amazing human bodies can...

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Chronically Healthy Life: The Magic of Compassion S2 Ep42 Jun 28, 2024

  On this episode of "Chronically Healthy Life," we're diving into the world of vegetarian and vegan diets. Are they the golden ticket to health, or could they be your digestive downfall?

...

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Chronically Healthy Life: Canceling our Codependency Culture S2 Ep40 Jun 14, 2024

This week on **Chronically Healthy Life**, we dive into the mystical world of luck!

Ever notice how some folks just seem to have all the luck? Opportunities fall into their laps, and life just...

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Chronically Healthy Life: The Four Pillars of Health S2 Ep37 May 24, 2024

**On this episode of The Chronically Healthy Life Podcast!** Ever wondered what separates those with normal health from the superheroes of exceptional health?

Well, buckle up buttercup, because...

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Bio-Hacking Tip 60:"Four Thieves Vinegar: Your Medieval Potion for Modern Viral Woes May 10, 2024

"Hey folks! Ever heard of the Great Plague of Marseille?

Back in the day, when the bubonic plague was wreaking havoc, there were these four cheeky thieves who were basically Robin Hoods of the...

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Bio-Hacking Tip 59:From YOLO to YOLP: Your Old Lame Pains Revealed! May 03, 2024

Ever reminisced about those wild days when you bounced back from injuries like a rubber band? Well, fast forward a few decades and those old battle scars might just be coming back to haunt you!

...

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Bio-Hacking Tip 57- Butter Up Your Life: The Culinary Cheat Code You Never Knew You Needed! Apr 12, 2024

Alright, gather 'round, foodies!

Prepare to have your taste buds tango with excitement because we're spilling the beans on the ultimate culinary cheat code: compound butter!

In our latest...

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