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CHL - Bio-Hacking Tip 78 : Mayo-nnaise Your Mindβ€”Whip It Healthy! Oct 04, 2024

Bio-hacking Tip of the Week

Mayo-nnaise Your Mind—Whip It Healthy!

Forget the jarred stuff full of mystery chemicals and who-knows-what! This week, Minna’s showing you how...

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CHL: Biohacking tip 62 - Pomegranates: Nature's Sweet Superfood and DIY Juice Hack! May 25, 2024

 Hey biohackers! It's Andy with this week's tip: the mighty pomegranate! These red gems are nature's glitter bomb, bursting with juicy, ruby-red seeds that are packed with antioxidants and...

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CHL - Bio-Hacking Tip 61: 4 Thieves Vinegar: The Swiss Army knife of Condiments May 18, 2024

Why stop at just curing viral infections? Meet the ultimate multitasker: Four Thieves Vinegar!

 

This magical elixir doesn’t just kick viruses to the curb; it also moonlights as a...

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Bio-Hacking Tip 57- Butter Up Your Life: The Culinary Cheat Code You Never Knew You Needed! Apr 12, 2024

Alright, gather 'round, foodies!

Prepare to have your taste buds tango with excitement because we're spilling the beans on the ultimate culinary cheat code: compound butter!

In our latest...

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Bio-Hacking Tip 56: Shake Up Your Taste Buds with Our Seasoning Salt Apr 06, 2024

Whip Up Kitchen Magic: Efficiency Tips for Cooking!

Alright, folks, gather 'round the kitchen cauldron because we're about to sprinkle some serious efficiency magic into your cooking routine!

...

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Bio-Hacking Tip 51-"Evicting the Uninvited Squatters from Your Gut!" Mar 01, 2024

Ever felt like your stomach's playing host to a bunch of unwelcome guests?

Welcome to the "Chronically Healthy Life" extravaganza, where we're diving deep into the slimy underworld of gut...

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Bio-Hacking Tip 48-"Brewing Up a Storm: Ditching Coffee Syrup Sins for Lavender-infused Salvation!" Jan 20, 2024

Alright, coffee aficionados, listen up! It's time to level up your brew game without sacrificing your well-being.

Because let's face it, nobody wants to ruin their morning pick-me-up with a side...

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Chronically Healthy Life - Bio-Hacking Tip 46: "Breaking Beef: Sizzling Secrets of Centenarians' Cholesterol!" Jan 06, 2024

Hold onto your taste buds, folks!

The saga of saturated fat just took a plot twist! For eons, it's been the black sheep of the food family, blamed for everything from clogged arteries to bad hair...

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Chronically Healthy Life - Bio-Hacking Tip 44- "Salt, Sugar, & Oils: The Holy Trinity of Healthy Home Cooking? πŸ§‚πŸ―πŸ₯‘" Dec 23, 2023

Hey there, health enthusiasts!

Ready to spice up your kitchen game? Join us on the Chronically Healthy Life show for our latest Bio-hack extravaganza! Episode 44 is dropping, and guess what?...

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Chronically Healthy Life - Bio-Hacking Tip 43- "Garlic: The Ancient Wonder Drug? πŸ§„πŸ’Š" Dec 16, 2023

Hey there, health enthusiasts!

Did you know that Hippocrates, the OG of medicine, was all about that garlic life? That's right, folks! He was basically the original garlic enthusiast, prescribing...

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Chronically Healthy Life - Bio-Hacking Tip 39-"Papayas: Nature's Digestive Dynamo! πŸš€" Nov 10, 2023

Hey there, health enthusiasts!

Get ready to feel like a superhero with our latest bio-hack straight from the tropics! On this week's episode of the Chronically Healthy Life show, brace yourselves...

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Chronically Healthy Life - Bio-Hacking Tip 38-🌟 Get Ready to Shine Bright with Golden Milk! 🌟 Nov 02, 2023

Hey there, health enthusiasts!

Have you ever sipped on sunshine? Well, get ready to because we're diving into the world of Golden Milk on the latest episode of Chronically Healthy Life!

In...

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