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CHL - Bio-Hacking Tip 68: Inflammo-geddon4 Spike Protein Showdown: Why You Keep Catching Covid Jul 20, 2024

Welcome back to our Bio-hacking Series: Inflammo-geddon! I'm your host, Andy, here to guide you through the fiery labyrinth of inflammation. If you missed our last episode where we talked about the...

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CHL Biohacking tip 64 - Lemongrass Mint Oxymel: The Coolest Thing Since Ice Cubes! Jun 15, 2024

 

This week on #Biohacking, Minna is here to level up your summer drinks!

Introducing our latest obsession: Lemongrass Mint Oxymel!

Not only does it taste like a breeze on a hot day, but...

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CHL: Biohacking tip 62 - Pomegranates: Nature's Sweet Superfood and DIY Juice Hack! May 25, 2024

 Hey biohackers! It's Andy with this week's tip: the mighty pomegranate! These red gems are nature's glitter bomb, bursting with juicy, ruby-red seeds that are packed with antioxidants and...

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Bio-Hacking Tip 60:"Four Thieves Vinegar: Your Medieval Potion for Modern Viral Woes May 10, 2024

"Hey folks! Ever heard of the Great Plague of Marseille?

Back in the day, when the bubonic plague was wreaking havoc, there were these four cheeky thieves who were basically Robin Hoods of the...

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Bio-Hacking Tip 50-"Get Amped Up with Electrolyte" Feb 10, 2024

" Zap! Bang! Pow!

Are you ready to get electrified?

Join us for Episode 50 of the Chronically Healthy Life show, where Minna is about to unleash a bolt of enlightenment that'll leave you buzzing...

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Bio-Hacking Tip 49-"Vitamin D Drama: The Chronicles of Sunshine in a Bottle!" Jan 27, 2024

"Hey there, health aficionados!

Ever wondered about the welfare of your beloved Vitamin D squad? Well, buckle up your supplement belts because on the wild ride known as the Chronically...

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Chronically Healthy Life - Bio-Hacking Tip 45- "Unveiling Elderberry Elixir: The Superhero Serum for Your Immune System! πŸ’₯πŸ‡βœ¨ Dec 30, 2023

Ah, elderberries: the tiny superheroes of the fruit world, boosting your immune system like it's their day job!

But here's the catch: they're like the divas of the fruit bowl – they refuse to...

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Chronically Healthy Life - Bio-Hacking Tip 43- "Garlic: The Ancient Wonder Drug? πŸ§„πŸ’Š" Dec 16, 2023

Hey there, health enthusiasts!

Did you know that Hippocrates, the OG of medicine, was all about that garlic life? That's right, folks! He was basically the original garlic enthusiast, prescribing...

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Chronically Healthy Life - Bio-Hacking Tip 41-🌿✨ Dive into Nature's Medicine Cabinet! πŸŒŠπŸ’« Nov 25, 2023

Ever wondered if Mother Earth holds the ultimate remedy stash?

Tune in to the Chronically Healthy Life show for your weekly dose of bio-hacks and quirky wellness wonders! Episode 41 is your...

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Chronically Healthy Life - Bio-Hacking Tip 39-"Papayas: Nature's Digestive Dynamo! πŸš€" Nov 10, 2023

Hey there, health enthusiasts!

Get ready to feel like a superhero with our latest bio-hack straight from the tropics! On this week's episode of the Chronically Healthy Life show, brace yourselves...

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Chronically Healthy Life - Bio-Hacking Tip 32-"Fatty Vitamins: Are You Greasing the Wheels of Health?" Sep 22, 2023

Don't be a dry sponge in the vitamin aisle!

Tune in to the Chronically Healthy Life show for Bio-hacking Episode 32, where Andy Nam spills the beans on those sneaky, fat-loving vitamins. Who...

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Chronically Healthy Life - Bio-Hacking Tip 31- "Hack Your Way Out of Flu, Cold, and CV Chaos!" Sep 15, 2023

‍ Dive into the world of bio-hacking with Andy Nam on the Chronically Healthy Life show!

Episode 31 is dropping some serious knowledge bombs on how to tackle those pesky viral upper...

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