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Can Medication give you a Full Life? Sep 07, 2018

Welcome to Foolish Insights. We are the Foolish Couple, Andy and Minna, nutrition coaches and success mentors. We created  the FoCo Academy  to guide  and  mentor people to achieve true health and hea...

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Are YOU exercising and eating right for your Body Type? Jul 11, 2018

Hi I’m Andrew, nutrition coach and success trainer.

We created the FoCo Academy to teach and mentor people like you to achieve true health and healthy relationships through nutrition, exercise, minds...

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What color is your health? Apr 17, 2018

Welcome to Insights by the Foolish Couple. My name is Andrew, and I am one of the foolish couple.

 I love driving and I’ve been driving since I was 16 years old. I’ve driven in many different states ...

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Too Busy to Eat Well? Here's how to fix a Broken Diet Feb 04, 2018

Welcome to the Foolish Couple’s insights. Our work focuses on promoting healthy lifestyles.

This week, our discussions revolve around being busy and how busy professionals stay healthy.

 I often f...

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Science proves exercise alone won't help you lose much weight Jan 09, 2018

We are at that time of year where everyone is busy making New Years’ resolution. Sometimes, it’s the same resolution as last year, and the year before … Year after year, we consume too much food and d...

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