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CHL - Bio-Hacking Tip 69- Are You Statin’ With the Wrong Lipid Test? Jul 27, 2024

 Welcome back to our Inflammo-geddon Bio-hacking series! I'm Andy, here with a quick disclaimer: we're not doctors, and everything we share is our opinion only. Always stick with your...

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CHL - Bio-Hacking Tip 68: Inflammo-geddon4 Spike Protein Showdown: Why You Keep Catching Covid Jul 20, 2024

Welcome back to our Bio-hacking Series: Inflammo-geddon! I'm your host, Andy, here to guide you through the fiery labyrinth of inflammation. If you missed our last episode where we talked about the...

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CHL Bio-Hacking Tip 67: CRP and Me: The Ultimate Bio-Hacker Bromance Jul 13, 2024

  Chronic inflammation alert! It’s like that one friend who crashes on your couch and never leaves. But don’t worry, bio-hackers! Today on **Inflammo-geddon!**, we’re...

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CHL - Bio-Hacking Tip 66: Inflammo-geddon 2 High Blood Sugar Alert! Jun 28, 2024

Hey Biohackers! Ready to tackle chronic inflammation?

This week, we're diving into the sugar swamp that is high blood sugar! ‍

 

  

Did you know our amazing human bodies can...

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CHL Biohacking tip 65 - Inflammo-geddon 1- Chronic Inflammation: The Drama Queen of Diseases! Jun 22, 2024

  **Inflammo-geddon Series Kickoff!**

"Hey, have you noticed your loved ones catching colds like it's their new hobby, dealing with health problems like it's a full-time job, and even getting...

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Chronically Healthy Life: Gracie's Healing Garden S2 Ep41 Jun 21, 2024

 Is it just us, or does it feel like everyone these days is dealing with some serious health issues?

From cancer to heart attacks, kidney to liver failures – it’s like chronic...

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CHL Biohacking tip 64 - Lemongrass Mint Oxymel: The Coolest Thing Since Ice Cubes! Jun 15, 2024

 

This week on #Biohacking, Minna is here to level up your summer drinks!

Introducing our latest obsession: Lemongrass Mint Oxymel!

Not only does it taste like a breeze on a hot day, but...

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CHL: Biohacking tip 62 - Pomegranates: Nature's Sweet Superfood and DIY Juice Hack! May 25, 2024

 Hey biohackers! It's Andy with this week's tip: the mighty pomegranate! These red gems are nature's glitter bomb, bursting with juicy, ruby-red seeds that are packed with antioxidants and...

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CHL - Bio-Hacking Tip 61: 4 Thieves Vinegar: The Swiss Army knife of Condiments May 18, 2024

Why stop at just curing viral infections? Meet the ultimate multitasker: Four Thieves Vinegar!

 

This magical elixir doesn’t just kick viruses to the curb; it also moonlights as a...

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Bio-Hacking Tip 60:"Four Thieves Vinegar: Your Medieval Potion for Modern Viral Woes May 10, 2024

"Hey folks! Ever heard of the Great Plague of Marseille?

Back in the day, when the bubonic plague was wreaking havoc, there were these four cheeky thieves who were basically Robin Hoods of the...

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Bio-Hacking Tip 59:From YOLO to YOLP: Your Old Lame Pains Revealed! May 03, 2024

Ever reminisced about those wild days when you bounced back from injuries like a rubber band? Well, fast forward a few decades and those old battle scars might just be coming back to haunt you!

...

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Bio-Hacking Tip 58: Let's Shake a Leg and Talk Bone Health Apr 26, 2024

Hey there, bone buddies! It's time to get serious about our skeletal support system because, let's face it, without our bones, we'd be... well, just a pile of jelly!

First things first: Building...

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