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Mind Body Connection 1 - Your Body is Always talking to you Mar 30, 2022

In today's Episode, we have a special guest Crystal Hinton who is a Certified Thetahealer, Registered nurse, Astrologer and Gong Master.

Our first episode will talk about how our body is...

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Intermittent Fasting Series 1 - What's Intermittent fasting with Special Guest Paige Davidson Mar 16, 2022

 

Hi everyone I’m Andy from Foco Academy, and today I have a special guest and her name is Paige Davidson she's an intermittent fasting and mindset shift coach. Hi Paige, how are you?

...

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DYNN 13 - Climbing Mount Fuji Dec 08, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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3 Foods to Lower Blood Sugar Nov 11, 2021

 

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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3 Natural ways to Lower Blood Sugar Oct 28, 2021

 

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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DYNN 10 - Who's your wizard? Oct 21, 2021

 

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the...

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Health Metric for Longevity Sep 30, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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Myths about Cholesterol Sep 15, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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Brains…..Eat this to fight and prevent Alzheimer's Aug 30, 2021

 Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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Defining the New Normal 2 - Stupid is as Stupid Does Jun 30, 2021

Hi. We’re the Foolish Couple.  I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying...

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