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Living a longer Healthier life is simple 3 - Thumper Recovery Jan 01, 2022

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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Defining your New Normal 16 - Chasing Shiny Objects Dec 24, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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Living a Longer Healthier life is Simple Series - 1 Transcripts Dec 14, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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DYNN 13 - Climbing Mount Fuji Dec 08, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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3 Foods to Lower Blood Sugar Nov 11, 2021

 

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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3 Natural ways to Lower Blood Sugar Oct 28, 2021

 

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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Health Metric for Longevity Sep 30, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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Myths about Cholesterol Sep 15, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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Relationship Olympics Aug 09, 2021

Hi. I’m Andy and I’m Minna, founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking...

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Defining the New Normal 2 - Stupid is as Stupid Does Jun 30, 2021

Hi. We’re the Foolish Couple.  I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying...

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