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Defining your New Normal 15 - Are you living in a Deathtrap Dec 22, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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How to Lower your Grocery Bill and eat healthier Nov 23, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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DYNN 12 - Don't take this trip Nov 19, 2021

 Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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DYNN 11- What's Diversity Nov 04, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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3 Natural ways to Lower Blood Sugar Oct 28, 2021

 

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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DYNN 10 - Who's your wizard? Oct 21, 2021

 

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the...

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Defining your New Normal 9 - Fight Club Oct 06, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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Health Metric for Longevity Sep 30, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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Myths about Cholesterol Sep 15, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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Defining your New Normal 7- Are you an Average Joe? Sep 06, 2021

 

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the...

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Massage for Recovery With Special Guest Shanna Lee Moore Sep 01, 2021

 Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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Defining your New Normal 6 -Your Body as the Game of Thrones Aug 23, 2021

 Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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