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CHL - Bio-Hacking Tip 79 : Natures OG Gatorade Oct 11, 2024

Bio-hackers Unite! This week on our Bio-hacking Episode, we’re whipping up Nature’s OG Gatorade— SWITCHEL! ‍ Because why settle for sugary neon drinks when you can level up...

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CHL - Bio-Hacking Tip 78 : Mayo-nnaise Your Mind—Whip It Healthy! Oct 04, 2024

Bio-hacking Tip of the Week

Mayo-nnaise Your Mind—Whip It Healthy!

Forget the jarred stuff full of mystery chemicals and who-knows-what! This week, Minna’s showing you how...

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Chronically Healthy Life S3 Ep4- Sit Still to Move Faster Oct 04, 2024

This week, we’re diving into something fundamental to living your best, longest, and healthiest life—family health! Yep, it’s not just about you, darling. We’re talking...

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CHL - Bio-Hacking Tip 77 : Granola Goodness: Power-Packed Snack Attack Sep 27, 2024

On this week’s Chronically Healthy Life Bio-hack, Minna is taking over the kitchen to show you how to whip up homemade granola bars that’ll make your store-bought ones look like sugary...

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Chronically Healthy Life S3 Ep3- Unlock Your Inner Strength Sep 27, 2024

 Feeling stressed by the endless doom and gloom of the news cycle, the economy on a rollercoaster, inflation, and election drama? We feel you. Don't worry, we've got the antidote. On this...

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CHL - Bio-Hacking Tip 76 : Choco Bliss: Health-Packed DIY Chocolate bars Sep 20, 2024

  Attention, all chocolate addicts! Prepare to have your world rocked in the best, healthiest way possible! This week on Chronically Healthy Life Bio-hack, Minna is about to show you how to...

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Chronically Healthy Life S3 Ep1- Soaring Into Health & Wealth Sep 13, 2024

Hold onto your kale smoothies, folks, because this week on the Chronically Healthy Life show, we're launching into SEASON THREE with a bang! 

   

  Guess what? We're...

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Chl - Bio-Hacking Tip 75 : Pineapple Pandemonium - Spiced Tepache Sep 13, 2024

 Minna’s got her magic apron on, and you know what that means—things are about to get spicy in the healthiest way possible! This week on Chronically Healthy Life, she’s...

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ChL - Bio-Hacking Tip 73 : Water-Water Everywhere- 5 Day Water Fast Adventure Aug 23, 2024

 Hey everyone, it’s Andy from Chronically Healthy Life! We’re wrapping up our Inflammo-Geddon Bio-hacking series, and today’s star is the 5-day water fast—aka "The...

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Chronically Healthy Life S2 Ep50 - Living With Invisible Conditions Aug 23, 2024

This week on Chronically Healthy Life, we're uncovering the truth about *Living with Invisible Conditions*. How do these sneaky conditions impact your life and why is a supportive loved one as...

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ChL - Bio-Hacking tip 71 - Why Cold Plunges Are the Coolest Way to Fight Inflammation Aug 10, 2024

 

Hey everyone, it’s Andy with this week’s Inflammo-geddon Bio-hacking episode! Today, we're diving into a frosty topic that’ll chill you to the bone – literally!

...

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CHL - Bio-Hacking Tip 70 : CBC with Differential - The Ultimate Health Detective Squad! Aug 03, 2024

 In today's episode of Inflammo-geddon Bio-hacking Series, we're diving into the world of the CBC with Differential blood test.  Think of the CBC as your body's report card, but...

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