This week, we’re diving into something fundamental to living your best, longest, and healthiest life—family health! Yep, it’s not just about you, darling. We’re talking...

  This Week on Chronically Healthy Life: Burnout to Brilliance! Are you stuck on the hamster wheel of life, so busy running around that you never actually get anything done? We feel you!...

Hey there, fellow stress cadets and perpetually anxious pals!

Ready to dive into the world of botanical bliss and calm your frazzled nerves? Well, buckle up because on this week's episode of the...

Hi. I am Minna and welcome to our blog on designing your new life. It is becoming clear that the old normal is never coming back and the new normal is becoming a reality. The good news is that...

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the...

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the...