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DYNN 12 - Don't take this trip Nov 19, 2021

 Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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3 Foods to Lower Blood Sugar Nov 11, 2021

 

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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3 Natural ways to Lower Blood Sugar Oct 28, 2021

 

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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DYNN 10 - Who's your wizard? Oct 21, 2021

 

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the...

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Health Metric for Longevity Sep 30, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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Defining you New Normal 8 - Abundance Sep 21, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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Relationship Olympics Aug 09, 2021

Hi. I’m Andy and I’m Minna, founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking...

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Defining your New Normal 4- Anchors and a Confession Aug 02, 2021

 

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the...

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S-R-T Test Jun 22, 2021

Hi. We’re the Foolish Couple.  I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying...

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How Food became scientific Mar 26, 2018


What is TACT?
 
Taste

Aroma

Color

Texture
 
These used to be the 4 standards of good food. That’s how my grandparents taught my parents, and how my parents taught me.
 
A simple...

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