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Chronically Healthy Life: The Magic of Compassion S2 Ep42 Jun 28, 2024

  On this episode of "Chronically Healthy Life," we're diving into the world of vegetarian and vegan diets. Are they the golden ticket to health, or could they be your digestive downfall?

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Chronically Healthy Life: Surviving 'Crankypants': Dealing with Difficult People S2 Ep39 Jun 07, 2024

  Hold onto your biohacking hats, folks!

On this week's chronically healthy life show, we're throwing out the old adage "Never give up! Never surrender!" and flipping it on its head. Because...

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Mind Body Connection 3 - You are Not Alone Apr 19, 2022
Do you sometimes, feel that you are all alone when facing problems you don’t have answers for?
 
Do you often get those Aha moments that seem to come out of nowhere that seems to...
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Defining your New Normal 16 - Chasing Shiny Objects Dec 24, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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DYNN 14 - Are you Experiencing Cloudiness Dec 13, 2021

 Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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DYNN 13 - Climbing Mount Fuji Dec 08, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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DYNN 12 - Don't take this trip Nov 19, 2021

 Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus...

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DYNN 11- What's Diversity Nov 04, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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DYNN 10 - Who's your wizard? Oct 21, 2021

 

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the...

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Defining your New Normal 9 - Fight Club Oct 06, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of...

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Defining your New Normal 7- Are you an Average Joe? Sep 06, 2021

 

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the...

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Defining your New Normal 4- Anchors and a Confession Aug 02, 2021

 

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the...

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