***This blog was originally featured in Wellness Universe back in November, 2018. I'm republishing here because typically, at this time of year, after the holidays are over, the guilt sets in, that yo...

 Are you Normal?

Growing up, I was a major superhero fan. Superman, Wonder Woman, Batman. The list goes on. Yet what is one common theme amongst all superheroes?

Yes. That’s right. They are not ‘Nor...

Who Do You Live For?

The last couple of years has been particularly hard on us.

My father passed away due to complications from his Parkinson’s disease, which is something he had been suffering f...

Hi. It is Andrew from the Foolish Couple. I hope everyone had a great Thanksgiving last weekend. For us, we didn’t actually had a turkey over the weekend. Minna and I went to Vancouver to visit our fa...

Hello. Welcome to the Foolish Couple's blog. If you have been following us for a while, you would know that we created the FoCo Academy to guide and mentor people to achieve true health and healthy re...

Hello. Welcome to our blog. I am Andy. And this time, I am running solo without Minna. Minna and I have many things in common. Heck, we even share the same birthday, just so that we won’t ever forg...

The 3 Pillars of Healthy Aging - Part 3

Hello. We are the Foolish Couple. We believe that healthy relationships start with health and we help couples achieve total success in health and in rela...

The 3 Pillars of Healthy Aging - Part 2

Hello. We are the Foolish Couple. We believe that healthy relationships start with health and we help couples achieve total success in health and in rela...

The 3 Pillars of Healthy Aging 

Hello. We are the Foolish Couple. We believe that healthy relationships start with health and we help couples achieve total success in health and in relationships t...

Are you an Underpant Gnome?

We are the Foolish Couple, Andy and Minna. We believe that healthy relationships start with health and our goal is to help people achieve true health and healthy relati...

Have you found your “Fountain of Youth”?

Ever since ancient history, humans have been searching for ways to look and stay young, to preserve their vitality and youthfulness, and to live forev...

What are the 4R’s to optimizing your digestion?

Well, that’s what we’re going to talk about today.

So far this week we have been quoting excerpts from our free downloadable e-book Gut Matters ...