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Chronically Healthy Life: Setting Your Inner GPS for Success S2 Ep25 Feb 17, 2024

πŸŽ™οΈ Welcome, welcome, welcome, my fellow health enthusiasts, to another episode of the Chronically Healthy Life - Setting Your Inner GPS for Success!

But hold on to your broccoli, folks, because Andy...

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Bio-Hacking Tip 50-"Get Amped Up with Electrolyte" Feb 10, 2024

"πŸŽ‰ Zap! Bang! Pow! πŸŽ‰

Are you ready to get electrified? ⚑

Join us for Episode 50 of the Chronically Healthy Life show, where Minna is about to unleash a bolt of enlightenment that'll leave you buzzi...

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Chronically Healthy Life: The Myth of the Evil Step-Parent S2 Ep24 Feb 10, 2024

πŸŽ™οΈ Gather 'round, folks! It's time for another wacky episode of Chronically Healthy Life! This week, prepare to have your mind blown as we debunk the Myth of the Evil Step-Parent. But wait, there's mo...

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Chronically Healthy Life: Tapping into Your Innate Healing Ability S2 Ep23 Feb 03, 2024

πŸŽ‰ Gather 'round, folks! It's time to break out the party hats and confetti cannons because we're celebrating the one-year anniversary of the Chronically Healthy Life show!

Yep, we've made it through...

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Bio-Hacking Tip 49-"Vitamin D Drama: The Chronicles of Sunshine in a Bottle!" Jan 27, 2024

"Hey there, health aficionados! 🌞

Ever wondered about the welfare of your beloved Vitamin D squad? Well, buckle up your supplement belts because on the wild ride known as the Chronically Hea

...
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Chronically Healthy Life: Nourishing Health through Self-love S2 Ep21 Jan 20, 2024

πŸŽ™οΈ Welcome, welcome, folks! Get ready to buckle up your seatbelts and grab your love goggles because we're diving deep into the chronically healthy life on today's episode of "The Chronically Healthy ...

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Bio-Hacking Tip 48-"Brewing Up a Storm: Ditching Coffee Syrup Sins for Lavender-infused Salvation!" Jan 20, 2024

Alright, coffee aficionados, listen up! It's time to level up your brew game without sacrificing your well-being.

Because let's face it, nobody wants to ruin their morning pick-me-up with a sid

...
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Chronically Healthy Life : Shiny Object Syndrome/How to Avoid It S2 Ep20 Jan 13, 2024

πŸŽ™οΈ "Welcome, welcome, folks, to another episode of the Chronically Healthy Life!

Today, we're diving deep into the mysterious world of Shiny Object Syndrome and those pesky carb cravings. Get ready ...

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Bio-Hacking Tip 47: "From Couch Potato to Powerhouse: Unveiling the Secret Schemes of Mr. Chair!" Jan 13, 2024

πŸ›‹οΈ Calling all honorary members of the Couch Potato Club! πŸ₯” If your derriΓ¨re feels more like part of the furniture than a separate entity, it might be time to rethink your cozy lifestyle.

🚨 But

...
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Chronically Healthy Life - Bio-Hacking Tip 46: "Breaking Beef: Sizzling Secrets of Centenarians' Cholesterol!" Jan 06, 2024

πŸš¨πŸ” Hold onto your taste buds, folks!

The saga of saturated fat just took a plot twist! For eons, it's been the black sheep of the food family, blamed for everything from clogged arteries to bad hair ...

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Chronically Healthy Life - Bio-Hacking Tip 45- "Unveiling Elderberry Elixir: The Superhero Serum for Your Immune System! πŸ’₯πŸ‡βœ¨ Dec 30, 2023

Ah, elderberries: the tiny superheroes of the fruit world, boosting your immune system like it's their day job!

But here's the catch: they're like the divas of the fruit bowl – they refuse to be eate...

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Chronically Healthy Life - Bio-Hacking Tip 44- "Salt, Sugar, & Oils: The Holy Trinity of Healthy Home Cooking? πŸ§‚πŸ―πŸ₯‘" Dec 23, 2023

Hey there, health enthusiasts! 🌱

Ready to spice up your kitchen game? Join us on the Chronically Healthy Life show for our latest Bio-hack extravaganza! πŸŽ‰ Episode 44 is dropping, and guess what? We'r...

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