Book your Consult Now
 
Intermittent Fasting Series 1 - What's Intermittent fasting with Special Guest Paige Davidson Mar 16, 2022

 

Hi everyone I’m Andy from Foco Academy, and today I have a special guest and her name is Paige Davidson she's an intermittent fasting and mindset shift coach. Hi Paige, how are you?

 

Paige David...

Continue Reading...
 
Defining your New Normal 20 - 2022 Predictions Jan 06, 2022

Hi. I am Minna and welcome to our blog on designing your new life. It is becoming clear that the old normal is never coming back and the new normal is becoming a reality. The good news is that because...

Continue Reading...
 
Defining your New Normal 19 - Invisible Boundaries Jan 03, 2022

Hi. I am Minna and welcome to our blog on designing your new life. It is becoming clear that the old normal is never coming back and the new normal is becoming a reality. The good news is that because...

Continue Reading...
 
Living a longer Healthier life is simple 3 - Thumper Recovery Jan 01, 2022

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our messagin...

Continue Reading...
 
Defining your New Normal 18 - A Hero's Journey Dec 30, 2021

Hi. I am Minna and welcome to our blog on designing your new life. It is becoming clear that the old normal is never coming back and the new normal is becoming a reality. The good news is that because...

Continue Reading...
 
Defining your New Normal 17 - Life lessons this Year Dec 28, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our messagi...

Continue Reading...
 
Defining your New Normal 16 - Chasing Shiny Objects Dec 24, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our messagi...

Continue Reading...
 
Living a longer Healthier life is simple 2 - Sunshine Supplement Dec 24, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our messagin...

Continue Reading...
 
Defining your New Normal 15 - Are you living in a Deathtrap Dec 22, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our messagi...

Continue Reading...
 
Living a Longer Healthier life is Simple Series - 1 Transcripts Dec 14, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our messagin...

Continue Reading...
 
DYNN 14 - Are you Experiencing Cloudiness Dec 13, 2021

 Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our messag...

Continue Reading...
 
DYNN 13 - Climbing Mount Fuji Dec 08, 2021

Hi. I’m Minna, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our messagi...

Continue Reading...